If you're feeling really bad, you can take two packets.

How bad is it, really? Maybe Smecta isn't the best option then?

Regidron or Polysorb

Polysorb is amazing, it helps with everything!

Katya Read the post before you post

Elena Are Polysorb and Enterosgel not the same thing?

Elena Maybe just one, but I always have Polysorb on hand at home. I drink a spoonful with a heap in half a glass of water when needed, and everything's good!) I didn't like Enteros, yuck