Who is taking magnesium, who has more energy?

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Who is taking magnesium, who has more energy?
Are you taking it yourself? And when you give it to your kids, is it in the morning or evening? Do y… It's time to repeat the annual check-up (ultrasound of the breasts and pelvis, gynecologist, etc.).…
Comments
Anastasiya
No increase
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Tatyana Shumeeva
My friend is taking it, and she's fine with it)
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Ekaterina
I take it 15 minutes before sleep), sleep is good and cramps don't show up. I take it constantly.
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Anna Klyuchevskaya
Tried drinking it, no improvement.
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Suhareva Olga
Pooping well
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Marishka
I took malate to support my muscles and gluconate to calm my nervous system.
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Marishka
Ekaterina I'm also heavily
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Kirichenko Elena
It makes my head spin, so I don't take it, but maybe I should.
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