Who here does therapeutic exercises at home? Can you recommend a good program? I need it for my post…

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Who here does therapeutic exercises at home? Can you recommend a good program? I need it for my posture and overall health. I'd love to do it at home with my child.
С утра у меня было огромное желание помыть полы по всей квартире. Даже набрала воду. Думала, что сей… Everything is driving me crazy. My daughter is 8 years old. She doesn't want to help with anything,…
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Veshnyakova Irina
Grigoriy Ignatiev on YouTube
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Viktoriya
And how old is your little one?
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Sapich Mamochka Ksu
Viktoriya 7 years
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Sapich Mamochka Ksu
Veshnyakova Irina Did you like the exercises? Are you doing them yourself?
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Veshnyakova Irina
Veshnyakova Irina Yes, I am.
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