Yulya

1 child

Hey ladies! How do you boost your kids' immunity, especially for schoolchildren? It's definitely col…

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Hey ladies! How do you boost your kids' immunity, especially for schoolchildren? It's definitely cold and flu season right now. My daughter got sick twice in a month: first a stomach bug, then she was home for a week, went back to school for two days, and now has acute tonsillitis 🤦️ I also have a little one, and I really don't want her to catch anything from her older sister. Should I give them both Vitamin D? What else can I do?

Девочки, всем привет! Давно не была тут. Давайте дружить))) У меня две дочки ❤️: Мария — 10 лет и Ес…

Comments

Marina

2 children

I stopped treating them much, and they started getting sick less often. My daughter takes vitamin D, but my son doesn't. I haven't noticed a difference in how often they get sick.

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October 10, 2026, 9:39 AM

Yulya

1 child

Marina Got it. Well, in principle, immunity should develop on its own. These illnesses are so annoying 🤦🫩

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October 10, 2026, 9:45 AM

Aleksandra

3 children

Vitamins and proper nutrition

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October 10, 2026, 9:48 AM

Marina

2 children

Marina I think that interferons and antivirals, which everyone is taking left and right these days, prevent the immune system from fighting illness on its own, so it doesn't get trained. Also, frequent antibiotics really weaken the immune system. That's why I treat as minimally as possible now. We spray for a sore throat and that's it. My son is a little sick right now. He doesn't want to use nose drops. He sprayed his throat a couple of times when it really hurt, and that was it.

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October 10, 2026, 9:51 AM

Aygerim

During seasonal changes, vitamins are helpful, but walks, fruits, juices/fruit drinks (preferably sugar-free), and a balanced diet are the main helpers in this regard.

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October 10, 2026, 9:54 AM

Tatyana

1 child

A balanced diet and physical activity – nothing better has been invented yet.

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October 10, 2026, 10:00 AM

Anastasiya

3 children

Nothing. Immunity is strengthened by illnesses

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October 10, 2026, 10:21 AM

Nastya

2 children

Walks in any weather, daily routine

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October 10, 2026, 10:21 AM

Lyudmila Mogireva

1 child

For my youngest, fish oil and vitamin D. For my oldest, also fish oil and vitamin D, and I add a course of Supradyn Immun for him. My oldest used to suffer from a sore throat often, which then developed into chronic tonsillitis, and he'd always bring sickness home. Now I've found a solution: Tonzilotren for a course (1.5 months, 3 tablets a day), once every six months. His throat hasn't hurt once in a year. It's expensive, but effective.

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October 10, 2026, 10:51 AM

Hey ladies! How do you boost your kids' immunity, especially for schoolchildren? It's definitely col…

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