I've mentioned before that I trained as a consultant psychologist. And I found an interesting method…

I've mentioned before that I trained as a consultant psychologist. And I found an interesting method (a 7-day intensive) for building inner strength 💪😇. I'd do it myself, but I struggle with internal motivation... external motivation works better for me 😅. So I was thinking, maybe we could share the exercises and our feelings about doing them together? 🤔 I could post them here, or maybe start a Telegram channel... What do you think, good idea? 😉 P.S. The author doesn't mind me sharing.