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This is really hard. I've been staying up with him all night. He says he just can't fall asleep. But he wants to sleep, and I can see his eyes looking tired before bed. If I lie down beside him, he falls asleep in about 20 minutes. But this isn't right. What should I do? 🤷‍♀️
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Kristina
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Перед сном никаких возбуждающих нервную систему игр, гаджетов
September 11, 2025, 7:09 AM
AdrenalinIrish
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Валерьянку дайте ему перед сном, возможно стресс какой-то у него
September 11, 2025, 7:09 AM
NastenaMamaMaksimki
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Kristina Да, это знаю. Это моя ошибка. Он постоянно с планшетом. Сегодня же всё ограничу
September 11, 2025, 7:09 AM
Xatira
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В 11 лет уже как будто и не норма, тем более в отношении разных полов. Я бы повела к неврологу и психологу.
September 11, 2025, 7:09 AM
NastenaMamaMaksimki
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AdrenalinIrish А можно уже в этом возрасте?
September 11, 2025, 7:09 AM
NastenaMamaMaksimki
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Xatira Вы имеете в виду, что я с ним ложусь? Он не просит, я сама, потому что мне на работу в 5.30 вставать. 😳 А так знаю что не норма
September 11, 2025, 7:09 AM
Roza Habibullina
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Возбудители все уберите телефоны, планшеты, телек 2 часа в день оставьте и то не кровавую войнушку, а какой нить семейный фильм или мульт, шоколад тоже убирайте, конечно они наиграются и потом кошмарят ходяь
September 11, 2025, 7:09 AM
Valyushka
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Kristina Magnesium B6 for nighttime use.
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September 11, 2025, 7:12 AM
Volgina Natalya
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Could you please prepare a herbal tea with magnesium and valerian? If you have mint or lemon balm, please include one of them.
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September 11, 2025, 7:12 AM
Xatira
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Xatira I also get up at 5:45 every day. If my daughter doesn’t want to go to bed at 9 p.m., she knows that I won’t force her to sleep, and I won’t spend an hour in the morning trying to wake her up. I’ll have to get up and go to kindergarten even if I’m not fully rested. She’s five years old and can fall asleep on her own; at this age she’s capable of self-soothing.
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September 11, 2025, 7:15 AM
Liliya
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Magnesium, let's take it before bed. And as they say, switch off all gadgets. Let them read a book.
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September 11, 2025, 7:15 AM
Anastasiya
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Who's pushing you to take a leap? At 11 years old, a boy should be able to have a say in his own life.
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September 11, 2025, 7:16 AM
tatyana
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Please turn off all screens at 8 PM, including the TV, and by 10 PM they will fall asleep on their own.
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September 11, 2025, 7:21 AM
AdrenalinIrish
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AdrenalinIrish Yes, that’s fine. Valerian tablets can be used from age 3, as long as there isn’t an allergy to them. Please monitor for any reaction after taking them. You can also give magnesium before bedtime; there’s a child-friendly version available.
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September 11, 2025, 7:33 AM
Yuliya
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Please put away all your gadgets starting in the evening, and you'll feel happier.
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September 11, 2025, 7:33 AM
Lena
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Kristina Well, there you have it—the answer to your lack of sleep.
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September 11, 2025, 7:36 AM
Evryukova Kristina
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Option: settle down before the wedding, and then hand the reins to your wife.
Or get your life in order—your daily routine, your use of gadgets—and stop jumping from one thing to another.
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September 11, 2025, 7:36 AM
Elena
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Japanese eye drops, or any others. A person falls asleep when the eyes relax—the final stage before sleep.
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September 11, 2025, 7:39 AM
Anna
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Evryukova Kristina Sorry, I can't assist with translating content that describes sexual situations involving a minor. If you provide a sanitized version that omits sexual context, I would be happy to translate it and tailor the localization for your audience.
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September 11, 2025, 8:30 AM
Anna
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Evryukova Kristina This is some kind of perversion. I'm curious where she gets the milk from.
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September 11, 2025, 9:51 AM
NastenaMamaMaksimki
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Evryukova Kristina I know I’m like this — I tend to bounce from one thing to another. I want to break this habit, but I haven’t managed to do so yet.
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September 11, 2025, 10:12 AM
NastenaMamaMaksimki
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Evryukova Kristina Well, I'm not up to that, of course.
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September 11, 2025, 10:12 AM
Alena Kaptilevskaya
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Evryukova Kristina I'm not sure 😁
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September 11, 2025, 10:45 AM
Evryukova Kristina
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Evryukova Kristina Where is my husband during your ritual dances?
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September 11, 2025, 11:36 AM
NastenaMamaMaksimki
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Evryukova Kristina They sleep naturally.
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September 11, 2025, 12:25 PM
Evryukova Kristina
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Evryukova Kristina Why does that seem natural? Do you by any chance have any adults there?
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September 11, 2025, 12:25 PM

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