I'm feeling sad right now. 😢

Translated automatically. Show original
I'm feeling sad right now. 😢
I slept. Zzz.
Comments
Sign In
Fedorova Karina
Go ahead and feel a little sad.
Translated automatically. Show original
Aruzhan

¿Qué pasó exactamente? 3 acciones rápidas:
- Respiración 4-7-8 (inhala 4, mantiene 7, exhala 8).
- 10–15 minutos de movimiento.
- Escribe una frase sobre lo que duele y una acción para hoy.
Si dura varios días, busca ayuda profesional.

Tsyguleva Alisa
What happened? Is everything all right?
Translated automatically. Show original
anastasija
Tsyguleva Alisa He was sleeping 😅.
Translated automatically. Show original
Tsyguleva Alisa
Tsyguleva Alisa Ah, that's a good thing.
Translated automatically. Show original
anastasija
Tsyguleva Alisa There’s a post saying that he slept 😅
Translated automatically. Show original

Read also