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Are you stress eating? Yeah, me too, I can't help it 🫣🤦🏻️ When nerves make me crave junk food and…

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Are you stress eating? Yeah, me too, I can't help it 🫣🤦🏻️ When nerves make me crave junk food and sweets until I'm shaking 🤦🏻️
My nails are breaking too. It started just a couple of days ago. What could be the reason? What can…
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Shuticova Alionka
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No, otherwise I'll have a belly like the Panama Canal))))
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November 8, 2026 at 6:54 PM
Tanya
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It varies. Sometimes I eat to cope. Other times, I just can't stomach anything.
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November 8, 2026 at 6:54 PM
Lelya
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Shuticova Alionka I'm managing by counting macros (calories, protein, fats, and carbs). My weight is currently 58.5 kg at 165 cm tall.
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November 8, 2026 at 6:54 PM
Shuticova Alionka
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Shuticova Alionka No) I don't want that))) It's easier to save what you have and not eat just because.
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November 8, 2026 at 6:54 PM
Leksi
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On the contrary, I lose my appetite when I'm stressed. Before, I also had diarrhea, which made me lose a lot of weight really fast.
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November 8, 2026 at 6:54 PM
Marishka
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Turns out, yes. Honestly, my body has been surprising me a lot since I turned 40. To say I'm shocked is an understatement. I used to not be able to eat when I was stressed, but now I eat tons of sweets. And that's the least of it. If you've read my posts, you know what I'm talking about 🤦️
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November 8, 2026 at 6:54 PM
Lelya
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Marishka Yes, I crave sweets and coffee, and I'm so scared of gaining weight back every day 🤦🏻️🥺
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November 8, 2026 at 6:54 PM
Marishka
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Marishka I started drinking coffee again yesterday 🤦️ I weigh myself almost every day. I'm almost 30.
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November 8, 2026 at 6:54 PM
Olga
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No. I can neither eat nor drink.
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November 8, 2026 at 6:54 PM
Ruzanna
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Yes, I'm eating absolutely everything in huge quantities. And I'm eating my fatigue away too...
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November 8, 2026 at 6:54 PM
Lelya
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Ruzanna When I'm tired, my appetite is lower.
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November 8, 2026 at 6:57 PM
Ruzanna
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Ruzanna And I come home, just collapse on the couch by the fridge, and that's it...
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November 8, 2026 at 6:57 PM
SVETLANA
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No, I can't eat instead.
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November 8, 2026 at 6:57 PM
Marina Maleva
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Ruzanna +++
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November 8, 2026 at 7:00 PM
Kristina
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Taking notes. Stress makes me crave sweets, so I start drinking hot tea/coffee, and that reduces my appetite.
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November 8, 2026 at 7:03 PM
Lelya
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I'm not constantly. But today, for example, I ate too much and now I'm afraid of what the scale will show 🤦🏻️
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November 8, 2026 at 7:06 PM
Elina
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I'm the opposite. If I'm stressed, my appetite disappears. I can go the whole day without eating.
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November 8, 2026 at 7:09 PM
Patritsiya
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On the contrary. I can barely eat anything.
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November 8, 2026 at 7:12 PM

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