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Hi ladies — is anyone else at the same stage of pregnancy as me? How much weight have you gained so far? I'm 16 weeks pregnant and up 4.5 kg. A week and a half ago I weighed 51 kg, and now I'm 52.5 kg. Is this too fast? I'd really appreciate hearing your experiences or any reassuring tips. Thanks!
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Moskvicheva Oksana
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У тебя дефицит веса, можно побольше набирать
August 25, 2025, 2:15 PM
Radmira
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У меня сейчас 18 недель прибавка 1.6 кг
August 25, 2025, 2:15 PM
Marina
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При дефиците веса этотнормально
August 25, 2025, 2:15 PM
Natalya
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Not at all.
I didn't start gaining weight until after 22 weeks.
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August 25, 2025, 2:18 PM
Ekaterina Savina
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By 16 weeks, I hadn't gained any weight at all. It made me a little worried.
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August 25, 2025, 2:18 PM
Ekaterina Savina
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Ekaterina Savina If you don't mind me asking, how tall are you?
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August 25, 2025, 2:21 PM
Olimpiada
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By week 8, I had gained 6 kg. I experienced intense hunger through week 19 and was eating day and night. It was a difficult time.
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August 25, 2025, 2:21 PM
Olimpiada
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Olimpiada My weight gain stopped at 19 weeks, and after that I hardly gained any more. Overall, I gained 16 kg during the pregnancy.
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August 25, 2025, 2:24 PM
Olesya
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I'm not at the same stage as you, but looking back at my records I had gained 5.5 kg by 16 weeks and my doctor wasn't worried.
Is this your first pregnancy? She told me that in a first pregnancy it's common to gain weight quickly at the beginning.
My weight has stayed the same for two months now )
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August 25, 2025, 2:33 PM
Katerina
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Moskvicheva Oksana I'm 157 cm tall and weigh 48 kg, so I'm on the thin side. If your height is 167 cm, a healthy weight range would be about 52–69 kg. Try not to worry — people usually criticize those who already have a high BMI, not you.
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August 25, 2025, 2:36 PM
Samsonova Anya
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By this point, you've likely gained about 100 g. That's normal — you're doing fine.
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August 25, 2025, 2:42 PM
Samsonova Anya
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Samsonova Anya It's worth following the recommendations; they might suggest avoiding flour-based foods and sweets.
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August 25, 2025, 2:45 PM
Marishka
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Moskvicheva Oksana Wow — you call yourself 'not thin'? You look great. 😳
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August 25, 2025, 2:48 PM
Marishka
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Moskvicheva Oksana I know, right? 😂
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August 25, 2025, 2:51 PM
Samsonova Anya
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Samsonova Anya Okay — that explains where the weight gain came from. It might not be serious given your weight, but please bring it up at your appointment so they can check.
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August 25, 2025, 2:54 PM
Irina
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Before pregnancy I wasn't much of a sweets person — maybe one candy a day, sometimes one a week. During pregnancy I suddenly craved cakes, buns, and whole packs of corn sticks. I gained about 19 kg overall, and at one point my weight reached 50 kg. People told me that if I'd started pregnancy at 60 kg they would have criticized me.
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August 25, 2025, 3:01 PM
Ekaterina Savina
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Ekaterina Savina It sounds like you're just meeting your usual quota. Is that right?
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August 25, 2025, 3:09 PM
Katerina
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Moskvicheva Oksana Sixty kilograms can seem like a lot, especially compared with a starting weight of 52 kg. If you began the protocol at 48 kg, that's perfectly fine. When I started the protocol I was 157 cm tall and weighed 48 kg; I gained 12 kg during the pregnancy. No one said anything to me, and I didn't feel fat while I was pregnant. A few days after giving birth my weight was 53 kg.
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August 25, 2025, 3:09 PM
Ekaterina Savina
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Marina For your height, a healthy weight range is about 52–69 kg. Keep in mind that healthy weight depends on many factors, such as body composition and overall health. If you'd like, I can help you understand this range or suggest healthy steps to reach your goals.
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August 25, 2025, 3:10 PM
Katerina
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Moskvicheva Oksana I think that's probably how it'll be, but my hips might be a little wider after childbirth — and that's completely normal.
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August 25, 2025, 3:27 PM
Marina
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What are you eating? If you're eating a lot of pastries, sweets, or other unhealthy foods, your weight may increase. Try to eat a balanced diet and consider taking prenatal vitamins — they can help both you and your baby.
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August 25, 2025, 3:54 PM
Kseniya
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I didn't have any weight gain until the 20th week, and I'm a little worried about it.
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August 25, 2025, 4:00 PM
Marina
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Marina You might try focusing more on vegetables and fruits — they're healthier than pastries. Eating rich baked goods can encourage thrush (a yeast infection), because Candida thrives on pastries and sweets.
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August 25, 2025, 4:06 PM
Moskvicheva Oksana
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Moskvicheva Oksana There is a small shortage right now. I'm sorry for the inconvenience.
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August 25, 2025, 5:09 PM
Moskvicheva Oksana
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Moskvicheva Oksana I'm just estimating off the top of my head; I don't know exactly 🙂
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August 25, 2025, 6:27 PM
Viktoriya
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I'm almost 17 weeks pregnant. So far I've lost about 1 kg: I was 48 kg when I became pregnant, dropped to 45 kg during morning sickness, and now I weigh around 46–47 kg.
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August 25, 2025, 6:28 PM

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