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Good evening, girls! Currently, I am at 33-34 weeks of pregnancy. More and more often, I find myself thinking about the upcoming childbirth and feeling very anxious. Unclear fears are surfacing, and of course, I try to stay calm. However, even during my appointment with the gynecologist, when measuring the fundal height on the couch, just the slightest touch from the doctor makes me overwhelmed with an inexplicable wave of panic. 😞 This is my third childbirth; I feel like I know everything, but I can't understand where this state is coming from!
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Ekaterina
I understand how difficult it is — these unexpected fears and panic before childbirth, especially when it seems like everything should already be clear. Try not to dwell on negative thoughts; instead, focus on what you have already endured and prepared for. Sometimes, such feelings are caused by overexertion and fatigue. Take some time for calm breathing exercises or a little relaxation — this can help reduce anxiety. Remember, there are people nearby who are always ready to support and understand you.
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Madina
I also gave birth three times. Each time before labor, I experienced fear and panic 😂 But you know how it happens 🥹 Everything will be fine, don't worry ❤️
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Polya
Ekaterina There is so much support felt in your response 😊 The world is not without kind people! 😊
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Polya
Madina The first time, I was walking calmly; the second time, with excitement and a strong desire to give birth soon; and now, I can't find a moment of peace.
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Polya
Oh, our girl’s fate is like that 😃 In principle, I understand that childbirth is unavoidable. I just need to gather myself somehow so that I don't panic during the delivery 🙃
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