Login Join
  • Complain

Translated automatically. Show original
Weeks 23-24… I have already gained over 10 kg… In my first two pregnancies, I gained 25-30 kg each. Now, I am confidently heading towards the same outcome… but back then, my starting weight was lower than it is now during this pregnancy. What should I do about myself? I have thyroid problems, kidney issues, and swelling. But perhaps the biggest problem is my diet—I eat very unhealthily. A couple of weeks ago, I weighed 81 kg, with a height of 160 cm. How can I stop all this? Is only dieting the solution? I honestly don’t even know where to start…
Comments
Sign In
Viktoriya
  • Complain
Please consult an endocrinologist and a dietitian to adjust your thyroid treatment and diet. Limit your intake of fast-absorbing carbohydrates, reduce salt and saturated fat consumption. Monitor portion sizes, plan your meals, avoid snacking and eating on the go. Keep a food and weight journal. Do not attempt self-treatment — professional assistance is essential.
Translated automatically. Show original
May 17, 2025, 10:55 PM
Natalya
  • Complain
Try to eat 3-4 times a day, about 300 grams each time, without snacks. In the morning, be sure to have 50 grams of "food for joy." Weight is coming off well. Dinner should be a large bowl of salad with vegetables and any protein. Excess weight is coming off very nicely.
Translated automatically. Show original
May 17, 2025, 11:00 PM
irina samoylova
  • Complain
How are you feeling overall? What are you eating? I am also gaining weight quite quickly. I try to eat more vegetables and berries. It becomes heavier, and if I eat too much, I feel unwell afterward. However, I can't manage to eat three times a day; I also feel nauseous. At work, I chew dried apples or have some cottage cheese.
Translated automatically. Show original
May 17, 2025, 11:03 PM
Komarova Elena
  • Complain
Да, не кушать в таких количествах, вы что. Вы же не бездонная яма, вам самой трудно будет под конец беременности. А с каким трудом это всё потом скидывать
May 17, 2025, 11:12 PM
Anastasiya
  • Complain
Я с сыном 18 набрала. После родов ушло 12… шоколад каждый день по многу. И сабвей любила. Сейчас набрала пока 5 кг, режима питания у меня нет, режима сна тоже. Ем когда захочется. Могу вообще не есть пол дня. Потом поесть. Стараюсь есть щеленые овощи. Фрукты я не очень люблю. Нет такого, чтобы каждый день есть яблоки, груши и тд.. Мясо тоже не каждый день ем. Вот кофе мне нужно обз выпить.
May 17, 2025, 11:18 PM
Medeya
  • Complain
I gained 4 kg from April 23 to May 15, with a total weight gain of 6 kg. I am now on a diet.
Translated automatically. Show original
May 17, 2025, 11:24 PM
Alenushka
  • Complain
You wrote exactly about me, the story is the same with my first and second pregnancies, and even now. I used to weigh 73 kg, now I weigh 92 kg. My thyroid is also not functioning well; I take Euthyrox and eat the same as before pregnancy. I’m not worried for now; after giving birth, I believe I will lose 10 kg right away, and there will be more during the process. The doctor says there’s no need to lose weight because the problem is with the thyroid, and dieting won’t help. Just remove unhealthy foods from your diet.
Translated automatically. Show original
May 17, 2025, 11:54 PM
olga
  • Complain
I always gain a lot of weight during pregnancy. People often lose weight while on sick leave, but I even gained weight during that time. I ate normally. By 24 weeks, I had already gained 12 kilograms.
Translated automatically. Show original
May 18, 2025, 12:30 AM
Olya
  • Complain
Если вы понимаете проблему, вы уже молодец.
Следите за своими привычками и то, как себя чувствуете.
Я, например, если съем сладкое вечером, то ночью или утром посыпались с диким чувством голода. Поэтому стараюсь есть его только в первой дня (не всегда получается, я жуткая сладкоежка)
Вес хорошо уходит от быстрой хотьбы, но тут важно понимать как вы себя чувствуете, возможно вы и от обычной хотьбы устаете сейчас
Translated automatically. Show original
May 18, 2025, 7:26 AM
Vishenka 🍒
  • Complain
Komarova Elena Согласна 🥹🥹🥹
Не понимаю некоторых , которые говорят что нужно кушать 24/7 , якобы ребенок голодает 😂
Не к автору поста адресовано конечно ❤️
Просто есть у меня такие знакомые 🤣
May 18, 2025, 4:45 PM
Marisha Poletaeva
  • Complain
I also tend to gain weight easily — I just crave foods I probably shouldn't eat. If I don't indulge, I start feeling really deprived 😂. The first time I gained weight, it took a long time to get back into shape. Of course, it wasn't exactly the same as before, but I was still happy about my progress. Then, after 12 years, I gained again, and unfortunately, I couldn't get back to my previous form because I quickly gained weight again. But now, I plan to finally get back into shape! 😊 Let's be patient with ourselves, girls. We do everything we can for the sake of our children. 🙏
Translated automatically. Show original
May 20, 2025, 6:13 AM

Read also

Good evening, girls. I wanted to ask which bottles you use or have used, and which ones you would...

Communication

Services

About the Project