How do you even get yourself ready for the procedure? I did it once, and it was... something 😬

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Ladies, I was making carrots with bell peppers and added 1 tbsp of essence instead of vinegar. My hu…

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Aitov Shamil

You could get it done under anesthesia and have your intestines checked at the same time 😉

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October 25, 2026 at 4:12 AM

Katerina

1 child

It's not long, feels like a minute. You can lie down without anesthesia.
Meditate:

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October 25, 2026 at 5:48 AM

Aleksandra Ivanova

I recently had it done. The procedure only takes a few minutes; the main thing is to listen to the doctor on-site. Before that, I did a little diet prep—they gave me a sheet on how to eat. And I mentally prepared myself that it's just a couple of minutes and then I'm free and will know what's going on and how it works 🙈

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October 25, 2026 at 5:48 AM

Katya

2 children

I realized the most important thing for myself: breathe! My panic stems from exactly this. I breathe through my mouth; it's easier. Inhale—exhale. I focus only on this.

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October 25, 2026 at 6:33 AM

Elena

2 children

It's an unpleasant procedure, but you can handle it. If you need to, then you need to.

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October 25, 2026 at 7:30 AM

How do you even get yourself ready for the procedure? I did it once, and it was... something 😬

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