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Hello, ladies! I have a question. How have you managed to deal with bloating and gas during pregnancy? I am currently two months along, and I have a sedentary job. By evening, my belly becomes huge—like it's already five months pregnant. It feels so tight and uncomfortable. When I get home, I look like a balloon, and after dinner, it gets even worse! What should I do?
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Elizaveta
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I understand how uncomfortable that can be. Try to move around more during the day — even short walks can help reduce gas. Also, pay attention to your diet: avoid beans, cabbage, carbonated drinks, and sweets. You might try herbal teas, like chamomile or mint, which can soothe your digestive system. The most important thing is to stay calm, and if the bloating persists or causes discomfort, it's best to consult a doctor.
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June 22, 2025, 9:09 PM
Galya Sachkova
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I have a 10-hour workday, and my workspace is only 3m by 2m (((, so I don't get to walk much. I don't consume much of anything from the products, just a little rye bread — I can't give it up. I'll try chamomile!!
Thank you so much 🫶
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June 22, 2025, 9:22 PM
Viktoriya
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Nothing was helping me. I was waiting for the end of the first trimester.
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June 23, 2025, 11:04 AM

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