Gebelik takvimi: 40. hafta
Merhaba, canım kızım!
Artık büyüdüm ve seninle buluşmaya hazırız! Şu anda neredeyse kapüşon gibi — büyük ve sağlam. Organlarım ve sistemlerim tamamen gelişti, ve artık kendi başıma ve özgürce hareket edebiliyorum. Hayat gerçekten güzel ve net — yaklaşık 140–160 vuruş yaşadım, enerji toplamaya devam ediyorum!
İçimde şimdiden bir «yedek» yiyecek var — mekoniyum, midemde oluşuyor ve onun doğru düzgün dönüşmesini sağlıyorum. Anladın mı, artık gerçekten yaşama hazırım!
Ben, artık biraz daha sıkışıyorum hayatta, bu yüzden hareketlerim biraz yavaşladı, ama yine de net ve farkındayım. Kemiğim biraz daha kalınlaştı — bu çok önemli, böylece dünyada kendimi daha kolay bulabilirim!
İşte, güzelim, yakında sana kavuşacağız ve birlikte kucaklaşacağız. Bana sevgiyle ve özenle baktığın için teşekkür ederim.
Yakında hep beraber olacağız!
Senin minik kapüşoncuğun ❤️✨
What happens with the mother herself
Feelings
When pregnancy reaches 40 weeks, in 90% of cases this means that the woman gives birth first. Specifically during the first pregnancy and in a calm state of the childbirth process, usually occurs within this time frame or slightly later. Repeat births often occur at 37-38 weeks. Feelings during this period signal the approaching important stage in family life.
Transitional, or "warming" approach
Relaxation of the pelvic bones and increased uterine mass with the baby shift the center of gravity, causing the pelvic tilt and changing the posture. After childbirth, everything returns to normal.
Maximum life span
A longer life complicates the execution of many actions—moving independently, working in a bent position, and even sleeping comfortably. The rest is minimal, and after the child's birth, recovery will occur quite quickly.
Psychological intolerance
During this period, a woman may experience emotional swings and psychological intolerance, which is considered normal reaction to the impending change.
There are few women who do not experience discomfort at 40 weeks of pregnancy. Waiting may be stressful, causing тревогу and emotional outbursts, disrupting future calmness. Remember that 40 weeks is a rough estimate of the due date. In each woman, the process can vary considerably and subtly.
Fluid retention
Fluid retention also indicates the readiness of the mother’s body for intense swelling and ensures the baby receives full nutrition. In some women, fluid retention manifests only when pressure is applied to the pubic bone; in others, it can slip out spontaneously—all these are normal variants. If necessary, use clean pads in the crotch area.
Swelling of the legs
Due to leg vein compression and increased fluid in the pelvic area, swelling occurs. Venous blood flow assessment (UZIs) is used to diagnose heart activity. After delivery, the swelling usually subsides faster than a week.
Sleep disturbances
This symptom indicates the approaching labor and appears as swelling from the genital tract in a large volume of clear mucus. In both cases, urgent hospitalization and doctor consultation are required.
Medical examination
A weekly pregnancy examination during regular visits to the female consultation, typically conducted in a routine manner. Additional examinations and tests are prescribed based on medical indications. If the woman has not been observed before this time, a minimal set of examinations is necessary to monitor the upcoming births.
Doctors
- Obstetrician-gynecologist: evaluates the woman’s maturity in terms of delivery pathways, overall pregnancy status, activity, and fetal well-being.
- Tonometer: assesses the fetus for potential placental disorders or conditions.
- Ultrasound (UZIs) for the purpose of evaluating fetal heart activity
- Evaluation of fetal viability via ultrasound
- Biochemical liver tests (EKG) for mothers, especially with elevated arterial pressure or exhaustion.
- Cardiology assessments for pregnant women
Examinations
- Electrocardiogram (EKG) for mothers, especially with increased arterial pressure or exhaustion
- Ultrasound examination (UZIs) to determine fetal position and baby’s condition
Pre-labor indicators
Some signs that indicate approaching labor may be noticed by the woman herself, while others can be diagnosed by the doctor during the gynecological examination. Here is what a pregnant woman might notice:
- Increase in uterine volume due to widening of the birth canal. This is associated with the thinning of the mucus plug and the manifestation of dense mucus secretion in the vulva or light pink color.
- Weight loss in the last days before labor. This occurs due to hormonal changes and the body preparing for labor. Sometimes, there is thinning of the cervix, and women immediately find it easy to urinate, but the process takes about 20-30 minutes.
Unusual mucus secretion
Unusual mucus secretion indicates that the body is preparing for the imminent onset of labor. This mucus can appear as transparent mucus, a mix with mucus plug, or a pinkish secretion and should be monitored closely.
Cervical mucus discharge
The cervical mucus can become sticky, indicating the body’s readiness for labor with a tear in the mucus plug with a pinkish hue or a slightly transparent color.
Полезные советы
Период беременности подходит к концу, и скоро вас ждут новые заботы и радость общения с вашим малышом. Постарайтесь сохранять спокойствие, отдыхать как можно больше, высыпаться и следовать рекомендациям врача.
Роды лучше проводить в медицинском учреждении под наблюдением опытных специалистов. Если врач рекомендует предродовую госпитализацию, важно прислушиваться к его советам и следовать всем указаниям.
Роды
Когда нерегулярные схватки становятся более ритмичными и продолжительными, это свидетельствует о начале родов. Будущую маму помешают в предродовую палату под наблюдение врача и акушерки. Важно внимательно слушать и следовать их рекомендациям:
- В промежутках между схватками глубокое дыхание помогает снять кислородное голодание у мамы и малыша.
- Двигательная активность в периоды без схваток помогает отвлечься от тревоги и стимулирует родовую деятельность.
- Для поддержания энергии можно съесть что-нибудь сладкое или выпить чай с печеньем.
- В предродовой палате происходит разминочное и раскрытие шейки матки, что может занять разное время, особенно при первых родах.
- Когда шейка матки достаточно раскрывается, схватки становятся более продолжительными, и могут появиться позывы к дефекации.
- В этот момент женщину переводят в родовой зал для завершения родов.
- Во время прохождения малыша по родовым путям важно внимательно слушать и выполнять команды медиков для оптимального родоразрешения и предотвращения разрывов.
What to do if unpleasant discharges appear at 40 weeks?
- When the cervix opens, a thick mucus plug with a blood tint is released. This indicates that the labor is approaching. However, if the discharges have an unpleasant odor, it may indicate an infection in the vagina that can affect your baby. In such cases, inform your doctor about this.
What is a late pregnancy?
- If pregnancy continues beyond 42 weeks, it is called overdue pregnancy. This increases the risks of stillbirth, large babies, and perinatal mortality. In such cases, cesarean section is usually recommended compared to vaginal delivery to avoid any risks of infection in the mother or baby. Consult your doctor to find out if it is safe to give birth at 40 weeks for you and your baby.
How often do labor contractions occur at 40 weeks?
- Studies show that about 60 out of 100 pregnant women experience about 28 weeks pregnant. At 40 weeks, your baby should move frequently, although the number of movements may vary. The duration of pregnancy is always considered 40 weeks, and the expected due date is based on the last menstrual period.
Why does my cervix close at 40 weeks pregnant?
- It is not unusual for the cervix to remain closed as the pregnancy approaches the term, but as per the rules, changes in the cervix begin a few weeks before labor. Your doctor will monitor changes in the cervix during prenatal visits in the third trimester and will inform you accordingly.
How long does it take for the baby to be born in the 40th week?
- According to studies, the babies are usually born 90-95% of the time between 38 and 40 weeks of pregnancy. The duration of pregnancy is always considered 40 weeks, and the calculation is based on the last menstruation date.
How much sleep is recommended at 40 weeks of pregnancy?
- Pregnant women are advised to sleep on their side, especially on the left. This position facilitates better blood circulation to the baby and improves kidney function. Additionally, if you spend a lot of time in bed, especially on the spine or sitting, it can interfere with labor progress.
Why is my life so tough at 40 weeks?
- At 40 weeks of pregnancy, a baby may relax into the pelvis, and its head may press on the cervix, which can make your labor either more difficult or intense. Another possible reason for difficulty is the fetus trying to be born via the Březston-Hicks contractions. These contractions can occur throughout pregnancy but may become more frequent and stronger as the due date approaches.
How many sensations should I feel at 40 weeks?
- According to research, pregnant women should feel at least ten movements of the fetus within two hours starting from 28 weeks of pregnancy. At 40 weeks, your baby should move frequently, although the number of movements may vary.
Why does my cervix stay closed at 40 weeks?
- It is not unusual for the cervix to remain closed as the pregnancy approaches the due date, but as per the rules, changes in the cervix begin a few weeks before labor. Your doctor will monitor changes in the cervix during prenatal visits in the third trimester and will inform you accordingly.
CHECKLIST
- Bu hafta biraz dinlenebileceğim. Çok yakında bana çok iş düşecek!
- Tuvalette sık sık gitmek ve idrar sorunlarım var. Bu pek hoş değil, ama muhtemelen vücudum sindirim sistemimi temizliyor, doğuma hazırlanıyorum!
- Partnerimizle her gece seks yapıyoruz, tekrar çocuk sahibi olmaya çalışıyoruz. Bu eskisi kadar hoş değil, hamile kalmak için uğraşıyoruz! Ama iyi tarafı, şu an seks yapıyoruz, doğumdan sonra altı hafta beklememiz gerekecek.
- Partnerimizle birlikte doğum durumuna hazırlandık; eğer doğumlar düzenli, güçlü ve en az 15 dakika arayla olursa, çocukları doğar. En önemli şey, bunun doğum olduğunu anlamak, zamanında dönmek, küvet, banyo ve dinlenmek, durmak ve hızla doğum yapmaya devam etmek!