To previous posts. Start here: https://forum.baby.ru/blogs/test-na-uroven-trevoznosti-kak-raspoznat-…

To previous posts. Start here: https://forum.baby.ru/blogs/test-na-uroven-trevoznosti-kak-raspoznat-svou-oporu-26367715368/ While I'm preparing materials for tomorrow (there will be a very interesting topic: "Map of Inner Supports"), I suggest we discuss whether you've managed to eliminate a few "energy leaks" in the past few days, as mentioned in the previous post? How are you feeling? _____ Here's my experience: 1) "Keeping things I don't wear" - I went through my closet and took some items to charity, and sold a broken electric scooter. Of course, I still need to declutter... but doing everything at once is unrealistic, so the main thing is to do a little bit, but regularly. 2) "Staying silent about what upset me" - this one was harder. It's especially difficult to tell my husband... but I'm trying... I'm making an effort to speak up (not necessarily about what upset me, but about what I didn't like, for example). It was easier at the hairdresser's when the water for washing my head was first hot, then cold :))) 3) "Too many open browser tabs" - I decisively closed them all at once (while I was at the hairdresser's). As a result: Such small "victories over unhelpful habits" bring both relief and free up resources - that's for sure! The main thing is not to fall into the swamp of routine, but to keep doing something differently, to change life for the better ;))